WINTER WORKOUTS



4 Weeks:    

8 Weeks:   


Mondays & Wednesdays :
Hitting Groups - 5pm & 6pm (8 players Max)
Strength Training Groups - 6pm & 7pm (8 players Max)

Tuesdays & Thursdays:
Pitching Groups - 5pm & 6pm (6 players Max)
Catching Groups - 5pm & 6pm (6 players Max